About Us

 Welcome to FlatBelly40Plus!

Our Story and Why Flatbelly40plus exists

If you ever felt like losing belly fat after 40 is uphill battle – trust me , you are not alone .

We created Flatbelly40plus because we saw a gap . So much weight loss advice out ther feels like its only for 20 year olds , but what about women who are 40 plus ? your body changes – metabolism slows , hormones shift and the same old “eat less , move more” advice doesnt always work.

Our Mission : To help women over 40 to lose belly fat , feel confident and reclaim their health – without crazy diets or impossible workouts .

This is what you will find on our blog.

  • Practical Science backed tips for burning belly fat
  • Realistic workouts that fit into busy lifestyle
  • Honest advice about food , hormones and health after 40 .

We are not about quick fixes . We are about small , sustainable changes that add over time – so you can feel amazing in your own skin .

Lets tackle this jouney together . You got this and we got your back ,

Warmly

Flatbelly40plus team

Me

This is me – Anamay Shastry ( Editor of Flatbelly40plus)